Nutrition and Training Insights for Ultraskate

This episode is all about the 2025 Miami Ultraskate. I got to meet up with Landy Cook who was kind enough to share his perspective on the 24 hour skate marathon. This was Landy’s third time attending ultraskate and first time participating in the paddle only category. I recall speaking with him prior to the event where he told me he was going to “take it easy” and I suppose skating over 200 miles is easy for Landy because that’s precisely what he did! We go over the things that made this year’s event unique and dive a little bit into what got Landy to attend these silly events in the first place. He is a great resource, especially when it comes to pumping as he was 99% pump for several years before deciding he would give the whole pushing thing a try. We also talk a little about what being a newcomer in the scene felt like and how being around a group of like-minded individuals can make some of the most introverted people come out of their shell.