AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Recovering from Complex PTSD with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson
Healing Through Loneliness and Generational Trauma
This chapter explores the intricate emotional landscape of loneliness and internalized feelings, emphasizing the role of personal trauma in shaping relationships. The speakers reflect on the impact of generational trauma and the challenges of familial dynamics, while discussing coping mechanisms and healing processes associated with complex PTSD. The importance of therapy as a gentle and attentive approach to reclaiming neglected emotions and fostering self-acceptance is highlighted throughout the conversation.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode