4min chapter

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast) cover image

KNP475 - Emotional Mastery: Unveiling the Path to Spiritual Growth

The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)

CHAPTER

The Problem With Anxiety

I was reading a headline that said I'm too killed in a road raid accident. And you know, the guy, it wasn't even the people that were road raging. If you do not have emotional intelligence, if you don't know how to use any kind of somatic tools to calm yourself then other people are going to pay the price for your lack of self-control. We're talking on in Zencaster and with the mic and the whole thing right on the podcast, I get it. But one of the things that's happened is that you have an already anxious nation.

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