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Moment 124: 10 Sugar Hacks So You Can Eat Whatever You Want! Jessie Inchauspé
The Diary Of A CEO with Steven Bartlett
Choosing the Right Breakfast for Steady Energy Levels
They discuss the impact of their breakfast choices on their energy levels during conversation, emphasizing the importance of a savory breakfast with protein, fat, and fiber to maintain steady glucose levels, while suggesting whole fruit as a suitable sweet option.
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