Body Image, Masculinity, and the Pursuit of Health with Seth Trout
Unlocking Greatness with Ryan James Miller
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Body Image and Self-Worth in Fitness Culture
This chapter delves into the complex relationship between body image, self-worth, and the pressures of fitness culture, particularly within communities like CrossFit. The speakers discuss the negative impacts of comparison and societal standards on individual self-esteem, advocating for a healthier, more balanced perspective on health that emphasizes functionality over aesthetics. They also explore the implications of hormone treatments and the significance of viewing one's body as a temple, promoting an understanding of inherent value grounded in faith.
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