How to Balance Workload and Workload Balance

The key with understanding burnout is really carefully looking at what are the stress points that I'm experiencing and how can I address those. Sometimes when we're putting our best efforts in and we're achieving at a high level, more work is directed in that direction. So this is an area again where we sometimes look at this in terms of time management. But professionally we need to prepare students to think about ... how do I address what might be my own capacity limitations?