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S1 E12 | Mile Markers of Healing

Therapy and Theology

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How to Move Yourself Forward in Healing

A big part of my healing is where are my proactive performables? Where am I showing up in the show of places saying, here's where I am spiritually? Emotionally, I'm doing here physically, radical self care. That's so good. And along with self care too is what am I doing to move myself in the direction of healing? Sometimes it's harder to see the emotional healing. So am I moving myself toward more physical healing? Am I moving myself towards more spiritual healing? Because those three things work together.

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