
Samara Bay on claiming permission to speak
Hello Monday with Jessi Hempel
00:00
How Do I Move Toward Wholeness in My Voice?
When Samara lost her voice at 24, she was diagnosed with vocal nodules. She says the problem is self-sabotage and that it's OK to be critical of how you use your voice. How do we move toward wholeness in our voices? Here are some practical tips for finding out what works on a personal level.
Transcript
Play full episode