The Importance of Following a Vegan Diet

Safegar: Video focused on influencers who have made a name for themselves as vegans. He says some of them do pretty strict versions of a vegan diet, either like a raw or focused on certain foods. Safegar: I think the idea that these people are doing this, these extreme diets, not because they were drawn to it by the health,. but because they heard about it and then said, Hey, that be really good content"