Your Guide to a Better Period (Ft. Lara Briden)
SHE with Jordan Lee Dooley
Premenstrual Symptoms - Is There a Solution?
What can we do to support a healthy period? Ye, good question. And again, it's ii feel bad saying there's no one slize of its all, but that's really true. So the whole premise of my first book, per to par manual, is about atin. Early in chapter one, i say, fix your health and you'll fix your period, cause that's how it works. All that's said in the book, i also do give some general recommendations that seem to work for most people.
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