AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!
Paul Saladino MD podcast
Do You Really Need Too Much Salt?
3min Snip
00:00
Summary
Transcript
Episode notes
There are studies showing that when we restrict sodium too low, we can become insolen resistant. If cevan is not doing any sodium and she's doing meat, then i think that she'll probably get enough sodium as long as she is eating a pound plus of meat per day. The other electurelite people always think about is magnesium. I've experimented with it in the past, and i just haven't found it to be that helpful either.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode