Move the Needle: The Human Performance Podcast cover image

Dr. Adam Petway: Investigating Deceleration & COD

Move the Needle: The Human Performance Podcast

CHAPTER

Defensive Analytics in Basketball

This chapter analyzes the complexities of defensive performance in basketball, emphasizing the critical role of both physical and cognitive skills. It explores innovative measurement techniques, like the lateral shuffle test, and the importance of personalized training approaches that enhance defensive capabilities. The discussion also highlights how different player archetypes contribute to effective defense, providing insights into training strategies for optimizing athletic performance.

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