The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Personal Growth with Jay Earley

The One Inside: An Internal Family Systems (IFS) podcast

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Self Therapy Work Book

I was doing that on my own. So i had a basic class and then an exiles class, and taught those for a few years. And then, and then i used that material to write the book, selhtherapy. That book has been extremely popular, partly because ifes has become extremely popular. Yet, did i see that there's been many thousands of copies of self therapy work book is out there? Do you know? You mean, well, there're two. There's selph therapy, and then bonnie did the self therapy workbook,. Ok, ok. I don't even remember how how i found you. It wast it was, i

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