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Slo Mo: A Podcast with Mo Gawdat
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Is There a Sound Therapy That Can Help You Live a Long Life?
i hosted eleanor salmon, who basically left her job in the united nations and took a year to dance all over the world. Didra learned 18 dances - i was like, damn that should be my life. So tell me about wats goon. I'm working on a mental health ap called ed can help. And it's ar it's a sound therapy used by psychiatrists from harley street, the y and lots of psychotherapists within the h s and elsewhere. A rhythm of sound has dramatic effect on mental health. It disrupts negative thoughts and i allows the brain to resettle into a more happy place.
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