GJJR EP 147 Rickson Gracie
Gracie Jiu Jitsu Rocks! podcast
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The Importance of Emotional Control
I tried to bring claustrophobic feelings for my opponent, which translates in anger and hate. And I felt like that particular day, I was my worst fight because I was taking too long to win. So one more time I realized another for you to be precise, you cannot allow yourself to get involved with emotions. That's a great process for me to grow in terms of become the best I can be.
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