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EP 101: How To Biohack Your Trading

The Wall Street Coach with Kim Ann Curtin

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Optimizing Trader Performance Through Lifestyle Factors

This chapter explores the influence of lifestyle choices on traders' mental clarity and performance, particularly focusing on hormonal health. It highlights the repercussions of sleep, substance use, and hormonal imbalances on trading outcomes, underscoring the role of testosterone and thyroid function. The discussion encourages traders to prioritize their health and well-being as a foundation for achieving success in the volatile trading arena.

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