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A Wizard of Science on Brain Health, Oxygen Water & Superhuman Strength w/ Ian Mitchell #465

The Life Stylist

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How to Be a Better Person

A lot of it is like meditation, right? When you go into a deep meditation, you're stimulating more than 80% of your entire cerebral cortex. That doesn't generally happen unless you have an orgasm that lasts more than three minutes. And unfortunately, I haven't done all the, you know, the hardcore tantric training to do that. "I always have to find new things to push myself," he says.

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