3min chapter

The Jordan B. Peterson Podcast cover image

Wim Hof with Jordan and Mikhaila Peterson

The Jordan B. Peterson Podcast

CHAPTER

The Importance of Deep Breathing Techniques

Breathing exercises are able to go where our perpedamf medical science ar thought of is impossible. You learn to control the bi chemistry, insight, to er to shake off thestresse, which is the cold. And thus, for a longed time in cold water, you find it out. So this and tat isn't thirty berths. It's all based on experience and sensation and word. Then i began to disconnect the breathing from the cold, cold. I still was doing et cetera, but then i did these breathing exercises at home,. They blew my mind anything that i had read in all the ancient scriptures, i saw plenty, all,

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode