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May 9th, 2025: Putin Embraces China's Xi, Violates His Own 'Victory Day' Ceasefire & India Trades Blows With Pakistan In Another Dangerous Escalation

The President's Daily Brief

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Strength Training Essentials for Aging Gracefully

This chapter highlights the significance of strength training for older adults, focusing on its role in preserving muscle mass and bone density. It also presents Jacked Up Fitness, a convenient home gym solution, along with promotional offers to encourage fitness integration into daily life.

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