67: Shame - It leads to a silence that stops people getting help
Mental - The Podcast to Destigmatise Mental Health
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Combating Stigma and Shame
This chapter discusses the impact of shame and silence on mental health. It emphasizes the importance of removing judgment and shame so that individuals can seek support and work on their feelings without suppressing or hiding them. The chapter also highlights the need for education and awareness to combat the stigma surrounding mental illness.
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