
Connecting to your child with non-violent communication
Project Parenthood
00:00
How to Identify Your Needs
All humans share a set of life-affirming needs. Needs are the core values that matter most to you and motivate your behavior. To help identify your needs, ask yourself what am I not getting? What is it that's not getting fulfilled? The best request is something that the other person can do in the moment for you.
Transcript
Play full episode