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How Facing Nothingness Can Transform Your Life

Eternalised

00:00

Zen Meditation - The Importance of the Present Moment

Nishitani practiced Zanzan or sitting meditation for more than two decades. The harsh reality of Zen life is to sit and not try to do anything, he says. Nishitani understands human existence as consisting in three fields: consciousness, nihility, and emptiness. Each deeper field is more extensive and encompassing than the one above it.

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