Insomnia: Causes and How To Deal With It | Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
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Introduction
Namaskaram Sadhguru: These things are becoming like qualifications for people. "I am just a mess-up," he says of insomnia, anxiety and anorexic conditions. He tells the audience that if you bring yourself to a certain ease with life, when body needs rest, it will sleep. Earth Justice is a national legal nonprofit defending the environment and people's health.
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