36. Part 1: Pillars for a Spectacular Life Life with Dr. Tim Reynolds
The Dwayne Kerrigan Podcast
Exploring Discipline and Time Management with a Focus on Prioritization
The chapter emphasizes the significance of discipline and time management for prioritizing tasks effectively, showcasing a personalized planner with six pillars for daily guidance. It stresses the value of identifying the most crucial task and the benefits of using this planner system for daily reflection.
In this episode, Dwayne sits down with Dr. Tim Reynolds, best-selling author, founder of Living Every Minute™, and Business Builder/Entrepreneur. They explore the essential separation of ego and true life mission, spurred by Dr. Reynolds's battle with Goodpasture's Disease and subsequent kidney transplant. The dialogue delves into proactive health management, self-care, and living a spectacular life via six pillars—health, wealth, relationships, mental/spiritual growth, abundance, and mission/leadership. Additionally, they discuss the importance of time management and effective daily habits. The episode emphasizes essential strategies for achieving true wealth, time freedom, and building a meaningful, disciplined daily routine as a route to a spectacular life.
Dr. Timothy Reynolds is the founder of Dr. Tim international Inc., a company he established in 2009 to allow him to share his passion for Living Every Minute™ with others. He dedicates countless hours each week to helping others transform their lives through mentoring, life building, inspirational talks, and writing his motivational blogs.
Dr. Tim was the first member of his family to graduate high school. He joined the military shortly after graduation and graduated from the Special Forces Q-course in July of 1982. He served as a Green Beret on an A-Team as the Battalion medic and eventually as a Special Forces Battalion Surgeon for the 19th Special Forces Group (Airborne). He served both enlisted and as an officer for 17 years.
After getting out of the military, Dr. Tim graduated college with honors. His passion for helping people inspired him to become a medical doctor, and in 1993 he graduated Summa Cum Laude with an MD degree from the University of Utah. He completed his Emergency Medicine residency at Texas A&M Scott and White in 1996 and is board certified in emergency medicine.
Dr. Tim is the managing partner for HealthCARE Express, a group of urgent care clinics rapidly expanding across the United States. Prior to starting HealthCARE Express in 2006, Dr. Tim held numerous positions in the medical field, including: medical director of the Wadley Regional Medical Center Emergency Department and level II trauma center; president of E-Med Services, LLP and of E-Med Billing Solutions, LLP; associate clinical professor for the Area Health Education Center at the University of Arkansas; and founding member of the Greater People’s Clinic of Texarkana Board of Directors.
https://www.livingeveryminute.com/
Time Stamps:
00:00 Introduction: Defining Your Mission
00:36 Welcome to The Dwayne Kerrigan Podcast
01:11 Meet Dr. Tim Reynolds
03:15 Tim's Health Journey and Life Lessons
06:20 The Importance of Family and Health
09:46 Managing Personal and Professional Life
20:48 Taking Control of Your Healthcare
30:38 Morning Rituals and Personal Growth
36:32 Introduction to the Six Pillars
36:55 Defining Abundance
38:03 Leadership and Mission
38:52 Integrating the Six Pillars
40:28 Diving into Health
41:39 Understanding Fitness
46:32 Exploring Health Beyond Fitness
50:34 Wealth Philosophy and Strategies
59:01 Financial Freedom and Time Management
01:08:45 Conclusion and Final Thoughts
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Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.
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