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Episode 590: A Load-Bearing Feeling

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How to Get to Bed if You're Bad at It

Sally Kohn: It's difficult to get to bed if you're feeling a resistance like your s in my parlonce, you feel bad about feeling bad. I don't want to go to bed and be bad at it any more than i want to meditate and be badAt it. But being bad at it has given me lots of opportunities to try different things," she says. "I benefit from that kind of openness to a more expansive view of something"

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