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Ginger for Gut Health Unlocking Nature's Remedy for IBD - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

Healing Inflammation: The Role of Ginger and Diet in Gut Health

This chapter explores the benefits of ginger for gut health, especially in addressing inflammatory bowel disease (IBD). It underscores the need for dietary adjustments alongside ginger's introduction, focusing on reducing inflammation through improved nutrition and lifestyle practices.

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