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Is Your Intuition Speaking Up?
"I can think of multiple times where I've made bad decisions because I've been led too much by my insecurities," she says. "One of the best ways to understand it's your intuition and not fear." She gives a simple exercise about how to know if you should say yes or no: Close your eyes and ask yourself, does saying yes make me feel expansive or contracted? In that nanosecond, there is either lightness or joy for doing so.