2min chapter

The Quest Pod with Justin Kan cover image

James Beshara & Justin Kan Explain How to Eliminate Bad Habits

The Quest Pod with Justin Kan

CHAPTER

The Ability to Sit With Discomfort

As an archipuner, you're always facing discomfort. I was like, not emotionally able to sit with the discomfort of lyk anxiety round being a founder. So i drank, so my sleep was fucked up, so than i needed like a ton of coffee in the morning,. Night, tus, all these things kind of interacted with each other. It's fast saying that you talk about that because it is so many of the bad habits. If you really peel back the oney and go back to this, like, how do ige get right with yoursol?

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