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Judo
In judo we don't have punches and kicks it's a wrestling sport so there's slightly less or I'm slightly less concerned you know you're kind of being thrown on the floor and we break fall. There's less frequency people are getting CT and concussions and it's from my perspective it's a safer sport. As a coach you do have a duty of care to the people that you're working with. It's not just get really good at the sport but I don't want them to be a vegetable in 20 well in 34 years time. You can end up taking slices of what we're looking for and constrain practice tasks in such a way that the majority of the information