Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression cover image

435 Eating Disorder vs OCD: How to Tell Them Apart and Why It Matters (with Guilia Suro)

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

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Navigating Food-Related OCD and Eating Disorders

This chapter explores the intricate relationship between food-related OCD and various eating disorders, highlighting their overlapping symptoms and co-occurrence. It emphasizes the challenges in treatment, particularly the dynamics of exposure therapy, and the significance of acceptance and commitment therapy in addressing intrusive thoughts and behaviors. The discussion also sheds light on the impact of fat phobia on recovery, advocating for a compassionate approach to help clients confront their fears and engage in healthier practices.

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