Gloria Borger: Growing up in a context where you don't talk about sex and sexuality, actually foster shame. She says religious backgrounds may have fueled shame connected to our sexuality. Borger: "Before you can even begin to think about how you're going to lead your children, you got to be aware of your own journey"
In the final installment of this three-part interview, Ryan offers his research and findings on beginning to understand shame in a new way. We’re discussing the difference between guilt and shame, the dangers of equating these two emotions, and what you can do to combat shame, instead of continuing to feed it.
Get full show notes and more information here: https://www.sarabrewer.com/blog/shame-ryan-hewitt