2min chapter

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Goals check-in

FIT(ish)

CHAPTER

Are You on Track With Your Goals?

"I generally know when I'm on the right track or not. And it's probably not sustainable to look at 10 goals at a time and be working on 10 goals every single week for the entire year," he says. "So don't feel bad if you haven't, if you're not on track with all of your goals, but just don't give up on where you're at with your goal."

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