How to Reduce Crutch Words in Your Speech

The best man or the co-best man in a wedding and you had to prepare your this wedding speech. You didn't notice it While practicing and then the other person he told you that you had such a lot of Crutch words. So shall we speak a little about how people can reduce these disfluences? Um, so one thing I suggest is just slow down Your speech Don't rush Maybe you feel a bit nervous when you're speaking a second language But even so try to slow down as much as possible And it's okay to leave pauses if you pause instead of then It creates an effect that's almost magical because the listener will Lean in to the conversation and be more attentive waiting