AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
183 ADHD and Relationships Part 6: Self Trust with Dr. Russell Ramsay
I Have ADHD Podcast
I Will Be Kind to Myself in the Process
Roxanne Jones: I like how you defined it because I totally agree with your definition of self compassion. And I would add to that, like, I will be kind to myself in the process, right? She says a lot of times she sees clients not taking risks or even just showing up for their lives because they're afraid when they inevitably mess up. Jones: We don't even want to set ourselves up for that. So we avoid showing up for our own lives.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode