The brokenness of ultras and learning to manage it

Jim Walmsley returns to the Singletrack Podcast for a wide-ranging conversation. We walk down memory lane, reflect on the World Championships, dig into his insights from Western States and UTMB, riff on his idea for a “Black Shorts Series,” and explore his training theories for success in the constantly evolving world of ultra-trail running.

Partners:

• Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)
• Momentous - use code SINGLETRACK for up to 35% off your first order (https://livemomentous.com/) 
• deltaG Ketones - use code Singletrack20 at checkout on their website to get 20% off your next order (https://partners.deltagketones.com/SINGLETRACK20)
• Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)
• Gorewear - use code SINGLETRACKPOD30 at checkout on their website (bit.ly/3JVNIbL) to get 30% off your purchase.
• Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.

Additional Links:

• Follow Jim on Instagram, Strava
• Follow Finn on Instagram, Strava, Youtube

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