#108: The Upside of Your Dark Side With Dr. Todd Kashdan
The Art of Manliness
00:00
How to Overcome Your Gut Instincts
In the movie major league two they kind of spoofed that i don't remember that they're like this yeah. The catcher all of a sudden couldn't throw the ball back to the pitcher you know instead of throwing it back he'd run to the pitcher and put in his glove. So by distracting himself he's going into an automatic reflexive mode so he's thinking about playboy center balls and all their interests. He's doing it mind these reflexively automatically mindful is when we come we come very reflective and we come very thoughtful about what we're doing.
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