
Yale happiness guru Laurie Santos on the power of time off and modern parenting traps
Life Examined
00:00
Embracing Discomfort: Finding Growth in Life's Challenges
This chapter delves into how discomfort and change can lead to valuable insights during life's challenges. It emphasizes the importance of pausing to reflect, suggesting that even negative experiences can foster personal growth and reveal unforeseen blessings.
Transcript
Play full episode