2min chapter

House Calls with Dr. Vivek Murthy cover image

Judy Woodruff: What Does It Mean To Really Listen?

House Calls with Dr. Vivek Murthy

CHAPTER

The Importance of Time to Process

Time to process and just let things percolate through your mind is so important. I realize it back in the day prior to mobile phones and social media and such that time that we spent waiting for something was the white space in our life. A lot of that has been edged out now with people constantly looking down at their smartphones or iPads, he says. "I think what you call white spaces they are all but gone"

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