13min chapter

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Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar

WHOOP Podcast

CHAPTER

From Violinist to Behavioral Scientist

This chapter narrates a personal transformation following a hand injury that altered the speaker's aspiration of becoming a professional violinist. It explores their journey of redefining identity and discovering a passion for cognitive science, leading to a PhD in cognitive psychology. The chapter concludes with a reflection on applying behavioral science to enact meaningful social change, highlighting the impact of policy modifications on public programs.

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