5min chapter

Barbell Shrugged cover image

[Bloodwork] What Your Doctor Isn’t Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #632

Barbell Shrugged

CHAPTER

What's the Problem With the Kidneys?

The liver is unbelievably regenerative and that's why people can take hard medications and regenerate themselves as well. But the kidneys, if you do damage to the kidneys, man, it's, you got to just manage it after that because you can't rely on it to regenerate like the kidney. Dehydration is one of the greatest stressors on the kidneys. High blood pressure is also acid loads, dietary acid load. How well are you offsetting protein and phosphorus intake in your diet with calcium, potassium and magnesium? That is an excellent, excellent thing that will have a major impact on your kidney health. And then when you correct their blood pressure, you correct their hydration status.

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