2min chapter

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#77 Brent Donnelly - Alpha Trader: The Mindset, Methodology and Mathematics of Professional Trading

The AlphaMind Podcast

CHAPTER

Is There a Better Strategy to Boost Your Willpower?

"I used to beat myself up over it or be like, okay, definitely going to have better willpower today. So the better strategy I learned is to admit, okay, my willpower sucks," he says. "There's lots of things you can do about it and implement friction into unwanted behaviors"

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