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Beth McKenzie (Ep 12)
The Triathlon Hour
Do You Do 40 Hours a Week for Wake Straight?
Lukin: 'I can't imagine actually doing forty hours of training but i know a lot of people do. But it's still a decent amount' He says he was always mentally prepared to hit the 30-hour mark, which is his mental threshold for success. Lukin and co would train three times in a year - sometimes up to 40 hours each time. The pair say they took things for granted that now don't seem so normal any more.
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