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#302 - AMA Part 3, Life Hacks, Zone 2 Exercise, Easy Healthy Food Swaps, Travel, Space, Claustrophobia, Bees, And More!

The Intermittent Fasting Podcast

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Stacking One Supplement at a Time

"I have always been a proponent of talking to patients about quality of supplements," she says. "If at all getting really granular and clear in for me, I would rather stack one supplement at a time than have combinations of supplements." She adds that it's important to do your due diligence on what you're buying.

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