2min chapter

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271: Why Your Kids Melt Down After School + What to Do About it // Alyssa Blask Campbell

3 in 30 Takeaways for Moms

CHAPTER

Yoga Swings for Kids Bedrooms

I love the idea of doing movement from the school to the car. I know there's things on the market now like yoga swings that you can even hang in kids bedrooms. So go do that for 10 minutes before you get in the car and see if that helps some sort of decompress a little bit. And if you don't have access to that, like kind of recreating it, like I will spin a kid around me, like in a circle.

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