2min chapter

ADHDAF  cover image

Episode 3: Self-care, Struggles and Shame

ADHDAF

CHAPTER

The Consistency of Your Life

I often end up wasting so much and I hate waste. And a lot of the time, like I said before, is like intention is there. So that's an executive function thing is like not being able to make a decision. It ends up happening because it's just easier for me not to get overwhelmed. For me, randomly, um, I think, sorry, the windows open and there's people chatting outside. If you can hear that, I do apologize.

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