1741: [Part 1] 10 Reasons Why You're Gaining Belly Fat by Summer Banks with Diet Spotlight on Losing Body Fat
Optimal Health Daily - Fitness and Nutrition
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Why Alcohol Consumption Can Cause Excess Belly Fat
Alcohol suppresses fat burning, and excess calories from alcohol may be stored as belly fat. Male individuals who ingest more than three alcoholic beverages per day are 80% more likely to experience extra fat around their belly. So the final verdict, consuming alcohol in large quantities is linked to several health issues as well as playing a significant role in excess belly fat.
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