Why You Need to Stop Self-Treating Your Gut | Ep 248
The Funk'tional Nutrition Podcast
00:00
The Benefits of Grapefruit Seed Extract for Low Carb Diets
Research says that grapefruit seed extract was as good as killing pathogens, but it also showed that it was good at killing human cells in any dilution more concentrated than one to two 56 parts. The dilution thing is another problem. Like if you're taking it at a bigger concentration, it can really have some negative side effects. Yeah, don't take it. That's kind of my cliff notes on that one. And we're going to quickly interrupt this discussion to shout out one of our show sponsors: Element. Right now, Element is offering my listeners a free sample pack with any purchase.
Transcript
Play full episode
