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#1708 - Anna Lembke

The Joe Rogan Experience

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Navigating the Fine Line: Addiction vs. Passion

This chapter examines the delicate boundary between addiction and healthy enthusiasm, focusing on the four C's—control, compulsion, craving, and consequences. It discusses the impact of discipline in high-performing individuals and highlights the complexities of living in the moment while seeking rewards. Furthermore, it emphasizes the importance of maintaining balance in one's pursuits for fulfillment and mental well-being.

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