Trusting the Gold - Realizing Our Basic Goodness
Tara Brach
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What Makes Basic Goodness More Basic Than Badness?
meditation helps us contact and trust our basic goodness. I remember one time giving a talk about trusting basic goodness. And it was really helpful for me to name it, which is that even when I feel disconnected,. When I'm really caught in my ego and really not sensing goodness, I have a longing to feel and trust goodness. That's the experience. It kind of calls me home. Carries me back home.
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