Mindful Movement: The Intersection of Parkour and Parenting

Jon Foreman is a land artist who uses the raw materials of the environment to create breathtaking ephemeral pieces. His ability to see creative potential all around him is his superpower, but when his life presents him with the unexpected, he has to become more narrowly focused on his responsibilities. In today’s episode, Jon tells the story of how he eventually found his way back to his creativity, and gives himself grace for the times when his life is otherwise full.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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